Episode 9 of the Informed Decisions Podcast introduces Physical Health expert Andrew Hageman of Meath-based A&S Fitness. We discuss links between Financial & Physical health, reasons to pursue both and some really useful tips to get on the path to physical (and subsequenty financial) wellbeing.
Andrew shares his story, his vision for giving ourselves the best chance to perform, and some really practical ideas on how to go about it.
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As always, thanks so much for listening, and do check out the website.
Paddy.